Step 1 The dosage of the drug is 4mg/kg of body weight per hour. Step 2 The patient weighs 36kg. Step 3 Hourly dose (mg/hour) = weight (kg) x dosage (mg/kg/hour) Hourly dose (mg/hour) = 36kg x 4mg/kg/hour = 144 mg/hour. Step 4 The drug needs to be administered every 20 minutes, so 3 times per hour. Single dose (mg/dose) = hourly dose (mg/hour)
This article will introduce a highly rigorous diet plan to lose 10 kg weight in a month. This 10-kg weight loss diet plan is initially challenging. However, with the right motivation, you will get used to it and start enjoying the process. We need at least 1,500-2,000 calories in a day. By planning 10 kg weight loss in one month, we reduce it
It’s the minimum number of calories you need to maintain vital functions such as breathing, heart rate and brain function. Women. Your body weight (kg) x 20 = Your BMR. Example. 65kg x 20 = 1,300. Men. Your body weight (kg) x 23 = Your BMR. Example. 80kg x 23 = 1,840. Step 2. Factor in your activity levels.
72.3 kgs. How to Calculate BMI 3 for 170cm and 80 kgs. 80 / (1.7 x 1.7) = 27.681660899654. 170 = height | 80 = weight kgs.
For example, cutting just a couple of cans of soda (~300 kcal) from one’s daily diet was thought to lead to about 30 pounds of weight loss in a year, 60 pounds in 2 years, etc. Failure to achieve and maintain substantial weight loss over the long term is then simply attributed to poor adherence to the prescribed lifestyle changes, thereby
Lean meat, fish, eggs, and protein powders are the best sources. 2. Drink water. Start the day with at least 16 ounces. Water is filling, and more of it will help you recover from training. 3. Do more work. To maximize fat loss in training, “you need to do a lot of work in a short amount of time,” Peruo says. Blitzkrieg-style workouts keep Losing weight from 120Kg to 80Kg is not that easy but 120Kg weight is too much for one to stay healthy. So maintaining proper weight is essential. You can lose weight from 120 Kg to 80 kg by following a high metabolism diet and drinking more water. In order to maximize your results, you should do squats with plates in the gym. 3zBiri.
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    • how to lose weight from 100kg to 80kg